April 21, 2022

4 Ways Business Owners Can Achieve Work-Life Balance

Balancing work and life while running a business can be extremely challenging, but for mental and physical health it's important to do so.

Small business owners, like you, often find it tough to maintain a healthy work-life balance. Often you must put in long hours to maintain and grow your business. It may seem like you can't take a break because you wear so many hats but working too much can take its toll on your body and mind. Over time, your energy depletes, leading to burnout, which makes you less effective on the job and even ill. However, it may never seem like a good time to take a break, but you need to find the time to rest and recharge.

Here are a few ways to help balance the many life and work tasks you face each day:

1. Set Realistic Goals for Your Business

If you start each day thinking about all you need to do in work and life, overwhelm strikes, and your stress increases. So, start each day or even each week by evaluating your priorities and what you can realistically achieve in a certain amount of time. Sit down and make a list of your goals, prioritize them, and set realistic timelines. Break larger goals into smaller, more manageable tasks that you can complete weekly or monthly. As time goes on, adjust your goals as necessary.

2. Delegate Tasks Whenever Possible

Ask your employees or family members to help you with certain tasks. You may want to accomplish these tasks yourself to get them done quicker, but realistically, handing them to capable people is a win for you. The first step is to identify the tasks that you can delegate. These might include data entry, customer service, or research. Once the tasks have been identified, the next step is to find the right person to handle them. You may have to vet people or even interview them, but it will be worth it.

3. Relax and Rejuvenate

You may be putting your mental and physical health on the back burner in favor of your pressing obligations. But, to do so is not in your best interest in the long run. Your health might suffer years down the road. So, whether you go for a 20-minute walk outside, meditate for 10 minutes, or sit in a quiet area and daydream, make time for yourself a priority each day. You'll not only feel better, but you'll make clearer decisions and have more energy overall.

4. Use Technology to Your Advantage

Assess where the addition of new technology can help you stay more organized and efficient. The more you make technology work for you, the more time you will free up. For example, investing in software like QuickBooks means your bookkeeping and payroll become automated rather than done manually. Consider using a video-conferencing tool like Zoom to make meetings remote, saving you travel time. All kinds of technology are available to streamline communication, tasks, and other vital parts of your business. Take advantage of this technology as your budget allows.


As an entrepreneur, you'll constantly be challenged to find a work-life balance. But with these few tips above, hopefully, you can make small changes that will have a significant impact on mental and physical health. If you're feeling overwhelmed, don't worry - you're not alone. Call us today at 203-641-7678 (Hamden, CT) if you have any questions about our bookkeeping services and payroll services to help your small to medium-sized business.

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